Top 10 Ankle Weights for Physical Therapy – Home & Kitchen Features

As an Amazon Associate I earn from qualifying purchases.

1. Bala Bangles

#ad

Barre, Dance, Bala Bangles, Set of 2 1lb Each | Adjustable Wearable Wrist & Ankle Weights | Yoga, Pilates, Aerobics, Cardio, Walking | Blush Pink

#ad
Bala Bangles #ad - Simple by design | made of high quality fitness materials – recycled stainless steel wrapped in baby-soft silicone – and come in a range of colors.

One size fits all | fully adjustable athletic elastic band and ultra-strong velcro make the Bangles a perfect fit for men and women alike. Fashion and function | finally, the upgrade your weights deserve. As seen on shark tank | experience bala Bangles yourself and add some style to your next workout. Made to move | add constant but comfortable hands-free resistance to your workout and daily activities with this pair of one pound wrist and ankle weights. Introducing beautiful, functional fitness accessories that will change the way you move.
BrandBala Bangles #ad
ManufacturerBala Bangles #ad
Height50 Centimeters
Length100 Centimeters
Weight1 Pounds
Width100 Centimeters

2. NEPPT

#ad

Wedge Pillow Body Position Wedges Back Positioning Elevation Pillow Case Pregnancy Bedroom Eevated Body Alignment Ankle Support Pillow Leg Bolster Blue

#ad
NEPPT #ad - 3 right angle helps relax your neck, being good for acid reflux, assist leg passive lifting, allergies or any other condition which breathing may be impaired in supine position. Bed wedge pillow: this wedge bed pillow is designed with the r shape suitable for our human being’s somatotype theory.

Triangular therapeutic pillow: this is a home care assistance treatment pillow. Foam incline pillows: body aligner wedge cushion provides enough load-bearing pressure that will not separate or deform during prolonged use, making it a perfect candidate for post-injury or post-surgical recovery, as well as for side sleepers. Comfortable, reducing pressure on the spinal cord, respiratory problems, gradual slope provides BACK and LEG support to help improve blood circulation to the heart, and back pain. User: the elderly, pregnant women, back, legs, lower limb fracture patients, bedridden patients, use in seating for lumbar, handicap, due to surgery those who could not move but stay in bed for rest, belly support.1

1 it can help patients turn over, change their posture, poor circulation, improve leg blood circulation; 2 At the same time is conducive to supporting pregnant women's belly to create a good environment for pregnant women to sleep. Wedge pillow cover: it is made of high quality pure cotton, that is removable and washable for easy care.
BrandNEPPT #ad
ManufacturerNEPPT #ad
Height5.91 Inches
Length19.69 Inches
Weight0.41 Kilograms
Width9.84 Inches
Part Number8541803200
Model8541803200

3. Sunny Health & Fitness

#ad

Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Training Video

#ad
Sunny Health & Fitness #ad - Skip the weights, back, and hamstrings to push down to a squat. Remove the knob, and store; as easy as 1, fold, 2, 3. This trainer gives you the freedom to add or remove tension, time, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.

Workout variety: not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Why squat: squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. How it works: tone the lower body by using your glutes, and chest as you push yourself up through every rep.

Adding this to your workout will help you develop a proper form to get the perfect squat. Work your shoulders, quads, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Convenience: easily store almost anywhere in your home. Track your fitness: the lcd monitor tracks your calories, scan, and count. Non-slip foot pedals. Its self-leveling pedals help you to get in and out of the bike in a breeze.
BrandSunny Health & Fitness #ad
ManufacturerSunny Health & Fitness #ad
Height50 Inches
Length45.3 Inches
Weight27.3 Pounds
Width19.3 Inches
Part NumberNO. 077S
ModelNO. 077S
Warranty1 year structural frame / 180 days other parts and components

4. WAJ

#ad

Provides Relief for Back Legs Hip Ankle Swelling and Knee Pain, WAJ Leg Elevation Pillow Cooling Gel Memory Foam Top and High-Density Leg Rest Elevating Bed Wedge Pillow with Removable Bamboo Cover

#ad
WAJ #ad - Don't hesitate. It is also commonly used for postoperative rehabilitation. The bamboo high-quality polyester soft and hypoallergenic allows for comfortable rest whenever you need. The leg elevation wedge bottom is designed for the best quality high density foam to make it keep shape even after many hours of use.

Removable and washable cover: measuring: 23. 6*2087*7. 87. It raises the injured leg, promote healing and improve sleep. 40 d blue gel memory foam, 22 D High Density Foam. If you have any questions, we have 100% satisfaction guarantee and will response within 12 hours. Relax your legs: when keeping both legs elevated, pain, ankle or foot to the desired angle to reduce swelling, reduce edema, inflammation, the leg elevation pillow relieve swelling, attain spine & coccyx alignment, knee, improve blood circulation.40% air layer cotton, 60% Polyester.

They also make great gifts for your loved ones. Gel topper infused memory foam pillow: the waj leg pillow topper is made of cooling gel memory foam and it is easier to rapid rebound during 3-5 seconds. Ergonomic design leg pillow: designed for the ultimate comfort, also decreasing lower back pain by promoting proper spinal alignment, help you recover from conditions like surgery, hips & knees, takes the excess pressure off your legs, our leg elevation wedge providing 45 degrees of incline, pregnancy and muscle aches. Buy it now!
BrandWAJ #ad
ManufacturerWAJ #ad
Height7 Inches
Length13 Inches
Weight3 Pounds
Width8 Inches

5. Bone Foam Inc.

#ad

Physical Therapy, Knee Rehab, Zero Degree Knee Pillow, Foam Wedge, Surgery Knee Pillow

#ad
Bone Foam Inc. #ad - Never rehab with unstable bed pillows again! Prevents external rotation of the foot, which helps keep knee straight and not bent. Simplify your rehab and increase the stability of your knee during the critical days after surgery.

This position is ideal for patients recovering from a knee replacement, knee dislocation, ACL tear or hip dislocation. Universal use for right or left extremities. Lightweight & durable for easy transport and use in home, bed, or travel. Full knee extension elevates the heel to create the optimal zero degrees of knee extension. Orthopedic surgeon designed to ensure the precise angles and dimensions for proper in-home rehab.
BrandBone Foam Inc. #ad
ManufacturerBone Foam Inc. #ad
Height8.5 Inches
Length10.5 Inches
Weight10 ounces
Width11.5 Inches
Part Number925.ZDK
Model8541800686

6. AllSett Health

#ad

Improves Blood Circulation, Leg Elevation Pillow, with Full Memory Foam Top, High-Density Leg Rest Elevating Foam Wedge- Relieves and Recovers Foot and Ankle Injury, Hip and Knee Pain, Leg Pain

#ad
AllSett Health #ad - Designed with you in mind: made with the best quality high-density memory foam, our leg wedge pillow for sleeping is sturdy enough to retain its shape while it’s in use. Improve your quality of life: when keeping both legs elevated, this innovative memory foam layer support pillow improves circulation, hip and knee pain, relieves back, and helps reduce the discomfort of swollen feet.

Great addition for any lifestyle: one main reason for bad sleep quality is poor body posture - and this is exactly what this great bed leg wedge pillow was designed to correct! Our leg rest pillow relieves swelling, helps you attain spine & coccyx alignment, reduces edema, and supports your ligaments & muscles. Sleep and rest comfortably again: measured at 24" x 21" x 8" our leg rest pillow improves your quality of sleep at night as well as your quality of rest during the day by taking short, improves blood circulation, comfortable breaks from your busy routine.

Plush grey breathable washable removable cover: Our beautiful bolster pillow for sleeping comes in a grey color, which matches your living room or bedroom decor and won't soil as quickly as white does, giving you more time between washings.
BrandAllSett Health #ad
ManufacturerAll Sett Health Inc #ad
Height7.5 Inches
Length23 Inches
Width20 Inches

7. DMI

#ad

Bolster Pillow, Leg Rest or Foot Elevation, Incline Pillow for Leg Elevation, Blue, Pregnancy, 23 x 20 x 7, Sciatica, Circulation, Snoring, Leg Pillow, DMI Wedge Pillow

#ad
DMI #ad - Leg wedge pillow helps relieve discomfort from back pain, knee pain, phlebitis, varicose veins, and restless leg syndrome by taking the pressure off these areas. Leg elevation pillow provides easy and comfortable recovery after surgery by properly elevating legs after knee, foot, or leg surgery without clumsily stacking pillows.

Wedge pillow features a machine washable cover that is removable, zippered poly-cotton and is easy to clean by machine washing. Firm supportive foam wedge pillow keeps its shape. Elevated leg pillow comfortably and effectively elevates legs at the proper angle above the heart for improved circulation and less pressure on the back. Wedge measures 23 x 20 x 7 inches. This high-density foam offers the recommended firm support that won’t flatten or wear out over time, for many years of relief and comfort.
BrandDMI #ad
ManufacturerMABIS #ad
Height7 Inches
Length19.25 Inches
Weight2 Pounds
Width23.25 Inches
Part Number555-8071-0123
Model555-8071-0123
Warranty1 Year

8. LightEase

#ad

Knee, LightEase Memory Foam Leg, Ankle Support and Elevation Leg Pillow for Surgery

#ad
LightEase #ad - Dimension: 29l x 13W x 9. 5h inches. Easy to carry around - with a handle for reposition, and washable cover for easy maintenance. A must-have leg pillow - if your leg/knee needs to be elevated above heart level.

Speed up 30% of recovery time - improves blood circulation while helping reduce swelling, alleviating leg pain. Will be useful for years - made of high-quality memory foam and cover of soft short plush. Designed for injured leg, ACL surgery, or after surgeries like femur replacement, or hip replacement. Sleep comfortably through the night- keeps your leg and knee in place, could be used on a recliner, coffee table and in bed, gives you a good night rest.
BrandLightEase #ad
ManufacturerLightEase #ad
Height9.5 Inches
Length29 Inches
Weight2.7 Pounds
Width13 Inches
Part Number5841544272
ModelMemory-Schaum

9. 5 STARS UNITED

#ad

Pad for Side and Stomach Sleepers, Ankle and Knee Support, Leg Elevation, Breathable Cover, Lumbar, Half Moon Bolster Semi-Roll Pillow, Back, Neck Pain Relief, Premium Quality Memory Foam

#ad
5 STARS UNITED #ad - 100% money-back satisfaction guarantee - 5 stars united wants you to be absolutely happy with your leg pillows for sleeping! If our round pillow does not work for you for any reason, return the bolster pillow for a full refund. It also improves blood flow and reduces varicose veins by placing it under the ankles to elevate them.

Effective positional body support - this therapeutic product is designed in a semi-circular shape, and can serve to maintain different parts of the body. You take no Risk by ordering today! Premium quality - it measures at 204” long, 7. 8” wide and 4. 3” tall. This ergonomic pillow can also be used while seated on a couch or a chair as a back supporter, ankles, as well as a bed spacer to prevent you from rolling all over the bed. The top layer is a premium quality memory foam with a light lemon aroma, the base layer is a highly resilient foam, which provides comfortable use of the pad due to the repetition of the shape of your body, which serves as a stiffener for fixing your adopted pose.

The half-moon pad is similar to a wedge, cylinder or round shape cushion. Can be used during pregnancy and is ideal for side sleeper. Placing a pillow under your knees can offload the spine; placing it behind the back provides lumbar support. Note: before use, it is necessary to air the pillow out for 48 hours, a sharp drop in temperature can make the pad firm.
Brand5 STARS UNITED #ad
Manufacturer5 STARS UNITED LLC #ad
Height4.3 Inches
Length20.4 Inches
Width7.8 Inches
Part Number6018118138199

10. LightEase

#ad

LightEase Post-Surgery Leg, Reduce Swelling, Foot Rest, Sleeping, Ankle Elevation Double Wedge Pillow, Knee, Memory Foam Leg Elevating Pillow for Injure

#ad
LightEase #ad - Versatile usesnot only will this leg elevation pillow comfortably support your feet for post-surgery recovery, reading, relaxing after a long tiring day, it can also be used while watching TV, even a post-pregnancy pillow. Designed for after surgeries like femur replacement, speed up 30% of recovery time.

Comes with soft machine washable cover for easy cleaning. Better for blood circulationkeeps your legs gently immobilized without worrying about rolling off, also help relieve leg, proper incline for foster blood circulation and reduce swelling, hip muscle tension, back pain and varicose veins pain. Easy to caresmart dual handles for simple re-position and carry-around.

Both legs elevatedinstead of elevating one leg, etc, keen replacement, hip replacement, LightEase leg wedge pillow can help elevate both legs in parallel, acl surgery, perfect to keep in line with your body. Comfy yet firm supportmade with premium high density memory foam, this leg elevating pillow can provide great support and comfort for your legs, also sturdy enough to retain its shape for long-term use. Dimension: 30l x 18W x 9. 5h inches.
BrandLightEase #ad
ManufacturerJHMF #ad
Height9 Inches
Length29 Inches
Weight2.99 Pounds
Width16.5 Inches